My Insulin Reset
Free Waitlist for the 30-day Insulin Reset Challenge
30 days of the habits I used to lose 30 lbs and 11 inches
For 5 years, doctors told me my labs were fine. Meanwhile I gained 35 lbs, got a fatty liver diagnosis, my blood pressure hit the 200s/100s on two medications and I struggled for years with a host of other symptoms.
As a neuroscientist, I finally found the root cause of all the symptoms I'd been chasing for years: INSULIN RESISTANCE.
The habits that turned things around for me were small and simple, so I built this challenge to walk you through them with simple daily actions, together, starting in the new year.
It's the perfect way to kick off the new year. π No extreme resolutions you'll quit by February. Just small daily habits, done together, that you can actually keep.
β¨ Waitlist members get first access and the $97 founding price (regular $197).
What's included:
π₯ Daily video lessons: short videos from me on what to do and why it works
β
Simple daily actions: small, doable habits that build on each other over 30 days
π Habit tracker: track your meals, movement, and progress in one place
π Private community: share wins, ask questions, and do it together
π Founding member bonuses: plus updates as I add them
How it works:
1οΈβ£ The waitlist gets first access to the founding member price, for a limited time.
2οΈβ£ Then doors open to everyone else, also for a limited time.
3οΈβ£ We kick off together in the new year. Once we start, doors close.
I'm building this right now, and I want your input! When you join the waitlist, just reply to my welcome email and tell me what you'd love to see inside. Your ideas will help shape the challenge. π
Your name and email
- The founding member price is for the waitlist only, for a limited time. I'll email you the moment doors open. Unsubscribe anytime.
- Daily video lessons
- Daily habit tracker
- Private community
What's inside the challenge?
Every part comes with simple daily actions and a short video lesson from me. You'll track your progress with your daily habit tracker and do it alongside others in our private community.
By day 30, you'll have habits that last, and you'll leave with a toolkit full of the small, everyday changes that help improve insulin sensitivity. π§°
What others are saying
Alyssa M. Β· 3 weeks on the protocol
βIn just 3 weeks on the protocol I have experienced changes I haven't seen in years. My cravings are gone. I'm sleeping through the night with no more 2-3am wake-ups... And the scale is consistently going down for the first time in years, from 200 to 191 in three weeks.β
Brian K.
βI'd been stuck at the same weight for months. I tried everything; calorie restriction, running, lifting. Nothing moved. Then I started the Insulin Reset Protocol, and I finally understood that I didn't have a willpower problem. I had an insulin problem.β
Vivian R.
βJust starting with the first 16-hour fast, protein first thing in the morning, some exercise, sunshine, and some of the recommended supplements. Simple things that achieved incredible results in such a short time. Thank you!β
Real messages from customers, shared with permission. Their experiences are their own and are not typical. Individual results vary.
For anyone who's been told they're fine, but doesn't feel fine
If you're ready to take back your metabolic health, this is for you.
Already have my bundle or 25 Biohacks guide? This is for you too. π The guides give you the what. The challenge walks you through it step by step, with daily lessons, a habit tracker, and a community, so you actually put it into practice. They work hand in hand.
You've been told you're fine
Your labs came back normal, but the weight, the fatigue, and the cravings say otherwise.
You don't have extra time
You're busy with kids, work, and life, so you need steps that fit into a real day.
You want simple, not extreme
No starving and no two-hour workouts. Just small habits you can keep long after the 30 days.
Save your spot today
Kick off the new year with simple daily actions, short video lessons, and a toolkit you'll keep using long after day 30. Waitlist members get first access at the $97 founding price.
The founding price is only open to the waitlist for a limited time. Then doors open to everyone for a short window, and close when we start in the new year.
You'll get challenge updates and your doors-open link by email. Unsubscribe anytime.
Β© My Insulin Reset, LLC Β· 17011 Beach Blvd., Suite 900, Huntington Beach, CA 92647
Whether your labs are "normal" or you've already been diagnosed, this challenge walks you through simple habits that research links to better insulin sensitivity. It isn't a cure, and it doesn't replace your doctor's care. If you take medication for blood sugar or blood pressure, talk with your doctor before you start, since your doses may need adjusting as your habits change.
The information on this page is for educational purposes and shares Janet's personal experience. It is not medical advice and is not meant to diagnose, treat or cure any condition. Individual results vary. Please talk with your doctor before changing your diet, exercise, medications or supplements.